Meditation
Term 3
Commencing Monday 20th July for 6 weeks
These sessions provide an introduction, or a refresher, to the practices of mindfulness meditation and compassion for profound self-care and insight. We aspire to weave these practices into daily life as well as learn how to spend time specifically in meditation practice. We will discover more about the gifts of presence and the nature of interdependence and change. This term, our special focus will be the gentle training of attention, towards clear seeing and realising our true nature.
Control the mind.
Attain one-pointedness.
Then the harmony of heaven will come down and dwell in you.
You will be radiant with life.
You will rest in Tao.
20th Jul 2026, Mon
24th Aug 2026, Mon
The Lounge
Cherie Baxter
Price level | Cost |
|---|---|
Term | $60.00 |
Cancellations
The Centre may at times cancel a class if the minimum class numbers are not achieved. If this occurs, you will be contacted in advance, and all fees paid will be refunded.
Refunds
A full refund will be given if notification is received 5 (five) working days prior to commencement of course. Less than 48 hours notice will result in NO REFUND being given. No refunds or discounts for missed classes. If a class is cancelled due to Covid restrictions an alternative option will be provided.