Arts & Crafts

Computer Training

Health, Fitness & Wellbeing

Language Classes

Literacy & Numeracy Training

Social Groups

Workshops

Enjoy the benefit from this ancient, traditional exercise.

Tai Chi 11.30am T2 2025

A class for advanced students that have done Tai Chi before.

Tai Chi 12.45pm T2 2025

A class for students new to Tai Chi

English Conversation Class/ 实用英语会话 T2 2025

This is a social class with Mandarin/English speaking participants. &nbsp;Learn practical English language skills to manage everyday life with confidence.

Italian - Intermediate language T2 2025

This course is for intermediate to advanced Italian speakers.

Enjoy a weekly walk along the Gardiners Creek track and a cup of tea or chat when we get back to the house.

Walk and Talk  - Term 2 2025

Our class is for all abilities and can be adapted to your needs. We use small hand and leg weights to increase your strength, range of movement and overall energy. &nbsp;Taking strength classes regularly can help in areas such as osteoporosis, blood pressure, diabetes, depression and preventing falls. &nbsp;

Strength Training Mon 9.15 T2 2025

Strength Training Thur 9.15 T2 2025

Strength Training Thur 10.30 T2 2025

Zumba Class T2 2025

Zumba is a Latin-inspired dance workout that is a great aerobic workout too!! You do not need to know how to dance, it is all about having fun and moves are beginner friendly with variations for those who would like more of a challenge. &nbsp;We cover a &nbsp;combination of different dance styles, including salsa, merengue, reggaeton, cumbia and bachata. &nbsp;Bring your water bottle and comfortable shoes. Look forward to seeing you there!&nbsp;

A light paced class designed to get you moving using walking &amp; chair exercises, chi balls, bands, scarves, light hand weights. &nbsp;Great for regaining &amp; maintaining strength, mobility &amp; general fitness.

Stable & Able Exercise Class T2 2025

Gentle exercises designed to get you moving

Gentle Hatha Yoga Mon 6.15pm T2 2025

A gentle form of yoga , focusing on relieving back pain.

Bring balance &amp; harmony to your body, mind &amp; spirit through intense stretching movements, breath control and relaxation.

Hatha Yoga - Mon 7.15pm T2 2025

Bring balance &amp; harmony to your body, mind &amp; spirit.