Managing Sleep & Fatigue - 2025 Term 3

FREE

Sleep is as vital for life as food or water, and not getting enough can severely affect day-to-day function and lead to fatigue. 

Presented by Bolton Clarke’s, this community information covers the signs and causes of fatigue as well as the stages of sleep and sleep architecture, which changes as we age.  It will also provide you with tips to getting a better night’s sleep. All welcome!

Limited seats - bookings essential.

  • WhenWednesday, 23rd Jul 2025
    12:00 AM - 1:00 AM
  • Where

    Ibis Room

  • Facilitator

    N/A

  • Name
    CHCC Office
    Email
    office@chelseaheightscommunitycentre.com.au
    Phone
    03 9772 3391