Nov 26, 2023 - Dec 31, 2024
Strengthen your core. Stretch, relax and invigorate!
The Latin inspired, easy to follow, calorie burning ‘feel-happy’, dance fitness class.
Everyone is welcome! No partner required
Gentle strength and resistance training
Join our volunteer leaders for a friendly group ride!
Experience the health benefits of Tai Chi's and Qigong gentle and tranquil movements.
Join our volunteer leaders for a friendly group walk!
Boogie Bounce is a complete exercise program on a mini trampoline, with a safety T-Bar Handle.