Chairbased Exercise (2024) - Summer Session
Date: Monday 15 January & 22 January
Time: 10.30am - 11.30am
Come along and join this class during which you will have a gentle workout and a good stretch. Ideal for those who have some limited mobility and need to keep flexible. Includes some standing postures.
BYO water bottle. Class duration: 1 hour per session.
Starts
15th Jan 2024, Mon
Ends
22nd Jan 2024, Mon
Where
Door 4 - MPR
Facilitator
Greg Durham
Price level | Per Session | All Sessions |
|---|---|---|
Full Fee | $4.00 | $4.00 |
Could not find any active session.
Sessions
Sunday, 14th Jan 2024 | 11:30 PM - 12:30 AM
Sunday, 21st Jan 2024 | 11:30 PM - 12:30 AM