<img src="https://s3.ap-southeast-2.amazonaws.com/image-uploads.clevero.co/03efe1a5-acb0-4c6a-a30a-7c99edcb7f09-PPPNH%20New%20Logo_small%20size.png" style="width: 300px;" class="fr-fic fr-dib">Date: Monday 10 October - 12 December (excluding 31 October)Time: 10.30am - 11.30amCome along and join this class during which you will have a gentle workout and a good stretch. Ideal for those who have some limited mobility and need to keep flexible. Includes some standing postures. BYO water bottle. Class duration: 1 hour per session.<strong style='box-sizing: border-box; font-weight: 700; color: rgb(51, 51, 51); font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, "Noto Sans", "Liberation Sans", sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji"; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgba(244, 245, 247, 0.19); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;'>* Special Seniors Week FREE session on Monday 3 October.

Chairbased Exercise T4

Chairbased Exercise MPR 10:30am 10/10/2022

Chairbased Exercise MPR 10:30am 17/10/2022

Chairbased Exercise MPR 10:30am 24/10/2022

Chairbased Exercise MPR 10:30am 07/11/2022

Chairbased Exercise MPR 10:30am 14/11/2022

Chairbased Exercise MPR 10:30am 21/11/2022

Chairbased Exercise MPR 10:30am 28/11/2022

Chairbased Exercise MPR 10:30am 05/12/2022

Chairbased Exercise MPR 10:30am 12/12/2022

Chairbased Exercise T4

Full Fee

$4.00

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Sessions

Location

Contact Us

Contact Us

administration@phoenixparknh.org.au

03 9530 4397