Seniors Week - Chairbased Exercise



Date: Monday 3 October 2022

Time: 10.30am - 11.30am

Come along and join this class which is free during Seniors Week.  You will have a gentle workout and a good stretch. Ideal for those who have some limited mobility and need to keep flexible. Includes some standing postures.

BYO water bottle. Class duration: 1 hour

  • Starts

    3rd Oct 2022, Mon

  • Ends

    3rd Oct 2022, Mon

  • Where

    Door 4 - MPR

  • Facilitator

    Greg Durham

    • Price level

    Per Session

    All Sessions

    Concession
    Free
    -
    Could not find any active session.
    Sunday, 2nd Oct 2022 | 11:30 PM - 12:30 AM
    Name
    Contact Us
    Email
    administration@phoenixparknh.org.au
    Phone
    03 9530 4397